Turmeric - 50g - ????

What are the benefits of turmeric?

Turmeric, used in Ayurvedic medicine (the oldest medicine in the world) has quite significant medicinal properties: antioxidant property, natural anti-inflammatory, positive effect on digestive problems, etc.

In order to boost the therapeutic virtues with the effects of turmeric, it must be combined with black pepper (piperine) to increase the active ingredients (1). It is one of the interesting plants for your health.

Turmeric, a natural anti-inflammatory

Among the beneficial effects, turmeric, through its anti-inflammatory action, helps relieve joint pain caused by age, sport or others such as arthritis, osteoarthritis, rheumatoid arthritis, tendinitis... or muscle pain. It can be taken in tablet, powder, but also applied locally with a poultice. Be careful, turmeric helps reduce pain and not cure it.

Turmeric relieves gastrointestinal problems

People with digestive pain (2) (stomach pain), intestinal pain, colon pain with more or less pronounced bloating or even in certain cases irritable bowel syndrome, turmeric would have interesting virtues to alleviate these problems, ideally associated with probiotics whether in food supplements or natural probiotics. Thus, the intestinal flora will be strengthened.