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Sesame - 50g - ?????? - samsam - semsem
Sesame - 50g - ?????? - samsam - semsem
Quantity
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DetailSesame seeds, rich in vitamins
Rich in nutrients, sesame seeds contain magnesium, calcium, potassium, iron, copper, zinc and phosphorus. These nutrients are important to ensure the proper functioning of the body and the immune system.
How much sesame per day?
Dosage. - In the form of unshelled seeds, the dosage of 9 to 15 g per day is recommended. -
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